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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment

Conflict Commanders

A comprehensive counseling sequence designed to move students from basic de-escalation awareness to advanced cognitive-behavioral mastery of conflict resolution and emotional regulation.

YBYvonne Brown
Clash Control

A comprehensive counseling lesson designed for middle school students to master de-escalation strategies and calm responses during peer conflicts. The materials focus on identifying triggers, selecting appropriate coping tools like 'I' statements and deep breathing, and tracking progress toward IEP goals.

Response Reset

A targeted 15-minute intervention focusing on shifting from retaliatory impulses to healthy coping strategies during peer conflict, specifically designed for students who struggle with the urge to 'get back' at others.

Peace Pilot

A lesson focusing on interpersonal conflict resolution strategies, teaching students how to navigate disagreements through negotiation and compromise to reach mutually beneficial outcomes.

Thought Tamer

A lesson focused on Rational Emotive Behavioral Therapy (REBT) principles, helping students identify irrational beliefs that lead to escalation and replacing them with positive self-talk and calm responses.

Conflict Commanders

A comprehensive counseling sequence designed to move students from basic de-escalation awareness to advanced cognitive-behavioral mastery of conflict resolution and emotional regulation.

YBYvonne Brown

Unacceptable Response Snatching the tools back, pushing the partner away, or quitting the lab and putting your head down on the desk.

Staff Observation Log

Date/TimeScenario/TriggerStrategy UsedCalm?Engaged?Success (Y/N)
☐☐
☐☐
☐☐
☐☐
☐☐

"You're in a quiet study hall. Someone keeps whispering your name and giggling."

"You think you did great on a test, but the teacher hands it back with a lot of red ink and says 'See me'."

Focus on naming the Thinking Trap and then finding the Repair Thought.

Scenario 5: The Bus Seat Save Unstructured

"You try to sit in your favorite seat on the bus. A peer puts their bag there and says, 'This is saved for someone else,' even though they aren't saving it for anyone."

Acceptable Responses

  • Identity: "I feel rejected/annoyed."
  • Strategy: Positive self-talk ("It's just a seat; I can sit somewhere else and listen to my music") + walking away to find a new spot.

Unacceptable Responses Throwing the bag on the floor, calling the peer "selfish," or standing in the aisle to block others.

Staff Observation / Mastery Log

TrialSelf-Identified StateCoping Strategy Implemented# of PromptsStaff Initial
Trial 10    1
Trial 20    1
Trial 30    1
Trial 40    1
Trial 50    1

* Goal is mastered when 4 out of 5 trials are completed with 0 or 1 prompt.

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Students learn their first core calming tool: slow star breathing and belly breathing to settle active bodies. They practice tracing visual breath paths while sitting calmly together.

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A commemorative graduation certificate for Kindergarten students completing the 4-week Feelings Crew lunch bunch group, celebrating their mastery of emotion identification, star breathing, butterfly hugs, and asking adults for help.

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A laminated student lunch placemat for Day 4 featuring designated lunch tray areas, visual check-offs for both core strategies (star breath and butterfly hug), and adult helper words.

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