Brave Voice Mission Worksheet
Self-Advocacy Quest ASCA: M 1, B-SMS 7, B-SS 3
Brave Voice Mission
Discover your strengths, reframe your thoughts, and speak up with confidence.
Name:
Date:
1
The Strengths Vault: My Real Superpowers
Advocating for yourself starts with knowing your worth. Check 3 or more traits that represent you, or write your own!
Loyal Friend
Creative Mind
Hard Worker
Kind & Caring
🌟 A challenge I faced and didn't give up on:
💬 Something teachers or friends appreciate about me:
2
The Thought Transformer: Flipping Doubt to Power
Reframe negative thoughts
When your inner critic whispers self-doubt, reframe it into an encouraging Power Truth. Rewrite the thoughts below:
Inner Critic
"Everyone else understands this math topic except me. I look dumb."
My Power Truth
Inner Critic
"If I ask to join that group at recess, they will probably just say no."
My Power Truth
Advocacy Reminder: Asking questions is not showing weakness—it's how leaders learn!
Page 1 of 2
Practical Tools ASCA: B-SMS 1, B-SS 2, B-SS 8
The Speak-Up Action Lab
Page 2 of 2
The 3-Step Brave Speaker Formula
Step 1: State It
"I noticed that..." or "I'm having trouble with..."
Step 2: Own Your Feeling
"I feel overwhelmed / left out / confused because..."
Step 3: Make the Ask
"Could you please explain that once more?"
3
Scenario Practice: Write Your Script
Classroom Situation
The teacher gave directions very quickly and handed out the assignment sheet. You aren't sure how to do part 2.
✍️ What words can you use to advocate for yourself?
Group Work Situation
In a group project, a classmate takes all the materials and doesn't let you share your ideas.
✍️ What clear statement can you say calmly?
4
My Support Squad & Weekly Voice Goal
My 3 Go-To Helpers
One brave action I will try this week:
My Brave Voice Pledge
"My thoughts matter, my voice has power, and asking for help shows courage."
Signature: