A visual tracking sheet for students to record their progress with diaphragmatic breathing sessions using a stuffed animal or bean bag.
A concise 7-session facilitator guide. Revised with minute-by-minute breakdowns, integrated materials, and improved formatting. Guide now spans two pages for clarity.
A graduation certificate for students. Revised to landscape orientation with enlarged icons and a clean name line.
A celebratory slide deck for the final session, reviewing key takeaways and marking the students' graduation from the group.
A summary board for student coping strategies. Revised to fit one page and provide a better work area.
A slide deck for practicing coping tool selection. Revised with more scenarios and improved contrast.
A student worksheet for creating a personalized "Mantra Medallion". Revised with a clean white work area and no placeholder text.
A slide deck introducing positive self-talk (mantras). Revised with improved contrast and visual impact.
Pocket-sized cards with regulation activities. Revised to include breathing and self-talk cards and a more efficient layout.
A slide deck teaching impulse control through counting to 10 and healthy energy release through movement breaks. Revised to include Mood Meter connection and improved contrast.