Superpower Lesson Plan
A comprehensive instructional guide for a 30-minute Tier 3 counseling session, detailing the mission objectives, preparation steps, and a step-by-step timeline for teaching emotional safety and coping skills.
Emotion Superpower Slides
A visual presentation for the session, introducing emotional safety, the link between thoughts and feelings, Balloon Breathing, and the 'Thought Detective' framework.
Mindful Breathing Script
A guided instructional script for teachers to lead the 'Balloon Breathing' mindfulness exercise, including pacing cues and student-facing dialogue.
Emotion Explorer Worksheet
A student worksheet for identifying tricky thoughts, related feelings, and practicing CBT thought-reframing across two realistic scenarios.
Emotion Explorer Answer Key
An answer key and facilitator guide for the Emotion Explorer worksheet, providing sample responses and key concepts for thought reframing.
Emotional Safety Cool Down
A reflective cool-down activity for the end of the session, allowing students to self-assess their learning and confidence in using new coping strategies.
