Emotions Journey Lesson Plan
A comprehensive lesson plan for a 45-minute 5th grade SEL session on identifying and naming emotions using a Mood Meter framework.
Who Am I Slides
A visual presentation deck for the "Who Am I Today?" lesson, defining self-awareness and guiding students through the Mood Meter quadrants.
Mood Meter Guide
A guide and visual display for the Mood Meter warm-up activity, helping teachers facilitate the initial emotional check-in.
Personal Emotions Map Worksheet
A 2-page student worksheet for recording emotional experiences across four quadrants (Happy, Sad, Stressed, Calm) with space for writing and drawing.
Story Sharing Cards
A double-sided visual prompt guide for student pairs to practice speaking about their emotions and listening with empathy.
Reflection Snapshot Exit Ticket
A set of four printable exit tickets for the "Who Am I Today?" lesson, focusing on surprise emotions and coping strategies.