Peaceful Pause Lesson Plan Document
A comprehensive 30-minute lesson plan for teaching 2nd graders calming strategies, including timing, materials checklist, and step-by-step instructional flow.
Peaceful Pause Slides Presentation
Engaging and visual slide deck for teaching 2nd graders three primary calming strategies: deep breathing, counting, and visualization.
Breathing Buddy Craft Guide Document
Instructional guide for creating a "Breathing Buddy" craft, including a materials list and a 5-step process to help students visualize deep breathing.
Breathing Buddy Template Worksheet
A printable worksheet containing two Breathing Buddy templates for students to color, cut out, and assemble for breathing practice.
Calm Thoughts Journal Worksheet
A reflective journaling worksheet for students to record and draw about their experiences using calming strategies and how their bodies react to feeling peaceful.