Time to Level Up

A comprehensive social-emotional learning curriculum featuring grade-differentiated student packets and teacher guides. Houses both the 3rd-5th Grade Foundation and the 7th-8th Grade Application series.

A multi-day student orientation sequence introducing the core school values of Caring, Courage, Respect, and Responsibility at Camden Prep, complete with interactive readings, video logs, reflections, and inspirational calls to action.

A modified New Student Orientation Packet for Camden Prep, customized for low-intermediate ESL students with Spanish directions, key vocabulary boxes, and pre-printed sentence starters on writing lines.

A three-part therapeutic social-emotional learning sequence designed to guide students from self-empathy to active validation and diverse perspective-taking through the metaphor of mapmaking and exploration.

An introductory CBT and DBT lesson focusing on emotional awareness, the Wise Mind concept, and physiological calming through box breathing.

A premium single-page weekly agenda worksheet designed as a 5-day student planner. Features a spacious grid for Monday through Friday, built-in homework checklists, weekly goal setting, and dedicated parent signature verification.

A 2-part self-concept and emotional regulation sequence designed for middle schoolers. It helps students dismantle the imposter cycle, map the praise-rejection loop, and establish a stable, secure foundation of internal worth.

A dynamic, teen-focused lesson that introduces the Wise Mind concept (combining Emotion Mind and Reasonable Mind) and practices Box Breathing to navigate intense feelings, anxiety, and self-esteem challenges.

A structured homework worksheet for students to record a 'Wise Mind Moment' and log three sessions of Box Breathing practice with before-and-after rating scales.

A comprehensive 10-week curriculum designed for middle school students (specifically 7th-grade girls) to learn, practice, and master self-regulation strategies. Each session is a structured 20-minute module containing counselor-led discussion prompts, tabletop activities, and printable student worksheets.

An interactive and reflective career exploration lesson designed for 8th graders. Students define, compare, and analyze early career opportunities like job shadowing, internships, and part-time work, while creating a personalized roadmap for their own high school and future goals.

An elegant student handout teaching the Box Breathing (4-4-4-4) technique and the alternative 4-6 Exhale method, featuring a beautifully designed visual tracking box and a Coping Toolbox rating section.