Mind Games Lesson Plan
A detailed lesson plan for teaching cognitive distortions, including timing, materials, and step-by-step instructions.
Mind Games Presentation
An engaging slide deck introducing cognitive distortions, the thought-feeling-action cycle, and common thinking traps with relatable examples.
Thought Patterns Warm Up
A warm-up activity for students to identify a recent automatic thought and reflect on its connection to their emotions and behaviors.
First Impressions Journal
A reflective journal activity for students to identify a personal instance of a cognitive distortion and analyze its impact.
Exit Ticket Reflection
A quick reflection tool for students to summarize their learning, ask questions, and apply knowledge at the end of the lesson.