Stress Less Lesson Plan
A comprehensive 1-page teacher lesson plan for the 'Stress Less, Live More' unit, detailing the 30-minute lesson flow, objectives, and preparation steps.
Coping Strategies Script
A scripted facilitator guide for the teacher to lead the 30-minute 'Stress Less, Live More' group session, including discussion prompts and activity transitions.
Coping Strategies Activity
A student worksheet for the 'Stress Less, Live More' lesson, where students categorize and detail their personal coping strategies in a 'Wellness Toolbox' format.
Coping Strategies Discussion Guide
A professional discussion guide for teachers to lead a small group reflection on coping strategies and wellness toolboxes.
Stress Less Slide Deck
A visual presentation for the 'Stress Less, Live More' lesson, featuring slides on the four categories of coping strategies, discussion prompts, and a weekly challenge.