Self Care Expedition Guide
A detailed teacher's guide for the Self-Care Expedition lesson, outlining objectives, materials, and a step-by-step instructional timeline with a nature-adventure theme.
Self Care Adventure Slides
Engaging presentation slides for the Self-Care Expedition lesson, featuring interactive activity instructions, mindfulness prompts, and clear learning objectives for students.
Self Care Bingo Cards
Engaging Self-Care Bingo Quest cards with two variations (The Trailhead and The Summit), featuring a variety of mental, physical, and emotional wellness activities for students to track.
Self Care Reflection Worksheet
A student worksheet for individual reflection on self-care practices, personal goals, and strategies to overcome obstacles, featuring a nature-adventure theme.
Self Care Discussion Guide
A guided discussion resource for teachers to lead group reflection on self-care practices, featuring a nature-adventure theme.
Self Care Skit Instructions
Instructions for the small-group skit activity where students demonstrate a self-care practice through a short creative performance, featuring a nature-adventure theme.
Self Care Exit Ticket
Simple and engaging Trail Exit Tickets for students to complete at the end of the lesson, featuring reflection on learned self-care practices and goal-setting.
