Reflection Cards Document
A set of 8 printable discussion cards for small groups to explore self-awareness and positive coping mechanisms.
Mirror Moments Slides
A presentation to introduce the concept of 'Mirror Moments', recognize physical stress signals, and introduce coping mechanisms.
Mirror Reflection Exit Ticket
A quick exit ticket for students to reflect on their physical stress signals and select a personal coping mechanism to use in future 'Mirror Moments'.
Mirror Moments Teacher Guide
A comprehensive facilitator guide for teachers to deliver the 'Mirror Moments' lesson, including pacing, discussion tips, and pedagogical context.