Reflect and Reset Lesson Plan Teacher Guide
A comprehensive instructional guide for teachers to lead the 30-minute Reflect & Reset session, including preparation steps, learning objectives, and a timed instructional sequence.
Reflect and Reset Slides
A visual presentation for students to follow during the Reflect & Reset lesson, featuring clear instructional slides on triggers, reflection, and SMART goal setting.
Reflect and Reset Worksheet
A student reflection worksheet where students can draw and write about their feelings and reactions to upsetting moments at school.
Goal Setting Chart Activity
A SMART goal-setting chart for students to select a calm-down strategy and break it into actionable steps.
Behavior Triggers Poster Activity
A high-impact visual poster for the classroom that helps students identify common behavioral triggers and includes a space for personal reflection.
Reflect and Reset Exit Ticket
A quick exit ticket for students to record their current emotional state and visually commit to their chosen calm-down strategy at the end of the lesson.
