Own Your Choices Lesson Plan
A comprehensive lesson plan for teachers, outlining the objectives, materials, and a timed 15-minute instructional sequence for teaching self-regulation.
Own Your Choices Slide Deck
A visual presentation for students that defines self-regulation and introduces practical strategies for managing thoughts, emotions, and actions.
Own Your Choices Script
A word-for-word script for teachers to use while delivering the 15-minute self-regulation lesson, including transitions and discussion prompts.
Self Regulation Starter Warm Up
A reflective warm-up handout for students to define self-regulation in their own words and identify personal examples of the skill in action.
One Word Wonder Cool Down
A set of printable exit tickets for students to write a single commitment word about practicing self-regulation.
