Students explore progressive muscle relaxation through the 'Spaghetti Method.' They practice tensing their muscles like stiff, uncooked noodles and then releasing them to become soft, wiggly, cooked noodles.
A final review and certification ceremony where students reflect on their growth and receive their 'Master Mechanic' status.
Integrating all 'Mind Mechanic' skills into a final creative project, demonstrating mastery of self-awareness and social reasoning.
Evaluating options and consequences using 'The Choice Circuit,' focusing on making deliberate decisions while reading and writing.
Introducing decision thinking through 'The Logic Loom,' helping students weave together 'how' and 'why' clues in complex texts.
Advanced social reasoning using 'Point of View Goggles' to interpret different perspectives and motivations in stories and real-life situations.
Developing social understanding by using 'Signal Scanners' to detect character emotions and perspectives within texts.
Focuses on using feedback as a 'Toolbox Upgrade,' helping students see mistakes and suggestions as ways to improve their work rather than as failures.
Introduction to growth mindset through 'The Blueprint,' teaching students that skills are built over time with practice and planning.
Building self-esteem by identifying 'Safety Gear'—the positive inner talk and strengths that protect us from fear and frustration.