A grounding-focused lesson teaching the physiology of the 'fight-flight-freeze' response and providing a toolkit of sensory anchors to return to the 'window of tolerance.'

A deep dive into Taylor Swift's career, focusing on her growth as a songwriter, the power of storytelling, and the importance of resilience through her different "Eras."

A small group counseling lesson focused on building academic motivation, identifying barriers to success, and mastering time management and organizational strategies for middle and high school students.

A comprehensive guidance lesson for grades 6-10 focusing on responsible online behavior, identifying cyberbullying, practicing upstander strategies, and managing a professional digital footprint.

A comprehensive lesson for grades 6-12 focused on developing self-advocacy skills. Students learn to identify their needs, understand the 'Script Formula' for effective communication, and practice advocating for themselves in academic and personal situations.

A small group counseling lesson for grades 6-12 focused on building resilience through the metaphor of Kintsugi. Students identify personal strengths, build support networks, and practice cognitive reframing.

A small group counseling lesson focused on developing core relationship skills through active listening, assertive communication, and conflict resolution role-plays. Aligned with ASCA, CASEL, and Colorado standards.

A comprehensive classroom guidance lesson for grades 6-12 focused on developing a growth mindset and mastering SMART goal setting. Students will map out their academic and career aspirations using an architectural 'blueprint' theme to build their future success.

A comprehensive lesson for grades 6-12 focusing on identifying stress triggers and building a personalized toolkit of regulation strategies including mindfulness and time management.

A comprehensive school counseling lesson for middle and high school students to identify anxiety symptoms and build a personalized toolkit of coping strategies including grounding and cognitive reframing.

A comprehensive college and career exploration lesson where students identify career interests, research post-secondary pathways, and set long-term academic goals aligned with ASCA and ICAP standards.

A comprehensive guidance lesson for grades 6-12 focused on the DECIDE model for responsible decision-making. Students practice navigating real-world dilemmas like peer pressure and digital citizenship while considering long-term consequences.

Students explore the concept of community and citizenship by mapping a sustainable town and creating laws that promote fairness and growth.

A deep dive into animal adaptations where students must research or infer how specific traits help survival, culminating in the design of a 'super-animal' for a unique biome.

Students apply multiplication, addition, and subtraction skills as they design and budget for their own amusement park, managing costs for rides, food, and staff.