Zen Facilitator Guide
A comprehensive facilitator guide for teachers, outlining a 60-minute SEL lesson on mindfulness and creative expression. Includes instructional steps, materials list, and helpful teaching tips.
Mindful Moments Slides
A visual slide deck for the Mindful Expressions lesson. Includes definitions of mindfulness, benefits for anxiety management, guided breathing visuals, and creative activity prompts.
Shared Reflections Guide
A guided discussion tool for teachers to help students reflect on their mindfulness experience and self-expression through art. Includes structured prompts and facilitation tips.
Inner Peace Practice Worksheet
A worksheet for students to record mindfulness techniques they've learned and reflect on personal applications for emotional regulation. Includes a creative drawing section.