CBT Bootcamp Curriculum Teacher Resource
A high-level teacher's roadmap for the 10-week CBT Bootcamp, summarizing weekly themes, preparation steps, and required materials for streamlined delivery.
Master Your Mind Lesson Plan
A structured lesson plan for the first session of the CBT Bootcamp, detailing the instructional flow, time allocations, and interactive activities for introducing 9th graders to the CBT model.
Master Your Mind Slides
A visual presentation for the first session of the CBT Bootcamp, introducing high school students to the Thought–Feeling–Behavior cycle through interactive discussions and activities.
CBT Overview Infographic Reading
A visual infographic for high school students explaining the core Cognitive Behavioral Therapy (CBT) cycle of thoughts, feelings, and behaviors, including practice steps and a reframe example.
Thought Feeling Behavior Worksheet Student Activity
A student-facing worksheet for identifying the connections between thoughts, feelings, and behaviors, including space for personal examples and a reflection section.
