Master Your Impulses

A focused 15-minute Tier 3 intervention for 7th graders to identify impulse triggers and master the Pause-and-Plan strategy for better self-regulation.

NLNicole LaRoche

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A three-part DBT and CBT curriculum designed to help middle school students build patience, reframe negative mindsets, and comfortably adapt to school and home routines.

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Different Lens

A social-emotional learning lesson for grades 6-8 building perspective-taking. It features visual check-ins, interactive scenario cards, scaffolded worksheets, and anchor charts tailored for neurodivergent students (ADHD, autism, anxiety, depression) in self-contained and inclusion classrooms.

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Empathy Bridge Anchor Chart

A visual classroom anchor chart poster defining the 'Empathy Bridge' and perspective-taking steps. It uses high-contrast text, clear icons, and structured callouts to support visual and neurodivergent learners.

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Frustration Flex

A six-lesson social-emotional learning sequence designed for 20-minute junior high advisory periods, equipping students with practical skills in physiological regulation, cognitive reframing, help-seeking, and social boundary setting.

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Wellbeing Champions

A celebratory lesson culminating a 9-week social and emotional wellbeing journey, reinforcing core concepts like mindfulness, coping with emotions, empathy, relationships, communication, body image, gratitude, and mental health, with a student certificate of achievement and personalized reflection.

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Inside Out Student Worksheet

A student reflection worksheet with structured sentence stems, visual "lens" organizers, and completely blank work boxes to allow anxious or neurodivergent students to draw or write responses comfortably.

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The Routine Blueprint

Focuses on adapting to rules, boundaries, and schedules by blending Wise Mind decision-making with practical self-regulation routines.

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Perspective Swap Cards page 1

Perspective Swap Cards

Printable role-playing and perspective-taking cards tailored for middle school scenarios (sensory, social, and academic). Each card defines the scenario, two distinct characters' lenses, and a guided discussion bridge.

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Vibe Check Student Monitor page 1

Vibe Check Student Monitor

A student-facing self-regulation tool in a print-ready document format. It includes a sensory-aware battery level check-in scale, sensory radar checkbox, and an emotional safety exit ticket.

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