This 45-minute lesson for 9th graders uses a sports "game plan" theme to teach students how to name emotions, recognize physical sensations, and use I-statements for effective communication during high-stress situations.
A grounding and mindfulness lesson using a coding-themed 'System Reset' protocol to help students focus and regulate their attention.
A soothing and interactive virtual lesson designed for 3rd and 4th grade students with IEPs during high-stress testing weeks. The lesson focuses on all five SEL competencies through gentle movement, mindful breathing, and collaborative fun to promote a sense of calm and well-being.
Introduction to self-awareness and reading mechanics, helping students visualize their thinking process as a map.
A final review and certification ceremony where students reflect on their growth and receive their 'Master Mechanic' status.
Integrating all 'Mind Mechanic' skills into a final creative project, demonstrating mastery of self-awareness and social reasoning.
Evaluating options and consequences using 'The Choice Circuit,' focusing on making deliberate decisions while reading and writing.