Emotional Balance Boost Teacher Guide
A detailed facilitation guide for teachers covering the 'Emotional Balance Boost' lesson, including preparation steps, learning objectives, and a 45-minute timed instructional procedure.
Emotional Balance Boost Slide Deck
A visual presentation for students covering emotion identification and three specific coping strategies (Deep Breathing, Taking a Break, and Talking it Out). Includes teacher facilitation notes for each slide.
My Emotion Toolkit Worksheet
An interactive worksheet for students to identify personal applications for three emotional regulation strategies: Deep Breathing, Taking a Break, and Talking it Out.
Emotional Balance Boost Cool Down Reflection
A reflection exit ticket for students to evaluate their learning from the Emotional Balance Boost lesson and gauge their confidence in using the strategies.
