Chill Out Chat Plan
A detailed lesson plan for a Tier 3 individual counseling session focused on emotional regulation and de-escalation for 5th graders.
Chill Out Chat Slides
Visual presentation slides for the Chill Out Chat individual session, featuring emotional awareness and deep breathing steps.
Emotion Recognition Cards
A set of printable emotion recognition cards for students to identify feelings and their triggers.
Feeling Thermometer Chart
A visual thermometer chart and worksheet for students to rate their emotional intensity and identify physical signals of anger.
Breathing Technique Poster
A visual poster guiding students through a 4-4-6 deep breathing technique for emotional regulation.
Self-Regulation Reflection Sheet
A reflection and goal-setting worksheet for students to plan and track their self-regulation strategies.