A high-energy, sports-themed social-emotional learning lesson designed for small groups of 4th grade boys. It focuses on the 'Captain's Code'—developing the maturity to accept redirection without defensiveness and the integrity to own one's actions.
An 8-session cognitive-behavioral and emotional regulation curriculum tailored for 3rd-5th grade students. The program teaches the Pivot Patrol framework to help students transition from rigid, high-stakes 'Stuck Mode' (perfectionism, rules obsession, emotional shutting down over setbacks/losses) to flexible, adaptive 'Pivot Mode' using neuroplasticity-based self-talk and a specific token reinforcement structure.
A therapeutic goal-setting lesson for fourth graders using a mountain-climbing metaphor. This lesson combines Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Growth Mindset principles to help students build resilience, identify coping strategies, and break down academic or personal goals for the upcoming school year.
A 2-page print-ready facilitation guide for teachers and therapists. It contains detailed instructions for guiding 4th graders through the goal-setting worksheet, connecting each activity to SFBT, CBT, and Growth Mindset principles, along with icebreakers and debrief questions.
A high-impact mental and emotional strength sequence for fourth graders. Covers neuroscience-based growth mindset, goal-setting, and practical emotional self-regulation techniques.
A lesson exploring fixed and growth mindsets through the lens of World Cup soccer, focusing on overcoming high-stakes mistakes, handling match losses, and the intense practice behind elite skills.
A 2-page print-ready goal-setting worksheet for 4th graders. Using a creative mountain-climbing metaphor, it guides students to set a big school-year goal, break it into actionable steps, identify personal strengths, transform unhelpful thoughts, and plan coping strategies for potential obstacles.
An 8-session cognitive-behavioral and emotional regulation curriculum for 3rd-5th grade students prone to catastrophizing minor school issues. Students analyze problem sizing with a 1-to-5 scale, match their emotional response to situation severity, and master self-regulation loops and somatic resets.
An active, high-energy 30-minute conflict resolution lesson for 4th and 5th graders. Using a superhero 'Peace Patrol' academy theme, students learn to distinguish between what they can control and what they cannot, practicing active cool-down strategies and collaborative resolution through movement-based games.
A double-sided feelings workbook for a 4th-grade student that teaches emotional vocabulary and somatic body awareness through a playful 'Feelings Detective' theme. It includes a color-coded vocabulary builder, a somatic body mapping activity, and a scaffolded Case File section to practice I-statements.
A printable teacher guide and lesson plan outlining facilitation strategies, key discussion points, expected answers, and differentiation tips for the Mindset Cup soccer-themed growth mindset activity.
