A small-group intervention for Pre-K students to develop self-regulation skills through sensory exploration and a dedicated safe space. Students create sensory bottles and reflect on their emotions to build emotional security.
A lesson for first graders to identify the physical sensations and outward signs associated with different emotions, inspired by "A Little Spot of Feelings" by Diane Alber. Students become 'Feeling Detectives' to investigate how their bodies react to various feelings.
A supportive session for parents at Burlington Public Schools focused on enhancing parenting skills, self-care, and family relationships through the Parenting Journey program.
A lesson for grades 3-4 on the "Link" strategy for building on ideas and identifying team strengths.
A lesson for grades 3-4 on grounding techniques and practicing gratitude to build a positive mental "weather map."
A lesson for grades 3-4 on setting milestones and maintaining effort through the middle of a difficult task.
A lesson for grades 3-4 on identifying community "ripples" and planning small-scale service projects within the school.
A lesson for grades 3-4 focused on using assertive I-Statements and understanding different points of view during disagreements.
A lesson for grades 3-4 on deeper problem solving, distinguishing fact from opinion, and investigating the root cause of issues.
A K-2 lesson on sharing and taking turns to complete simple group activities on the shared trail.
A K-2 lesson on basic emotional regulation using the "Five Senses Search" to stay calm and happy.
A K-2 lesson focused on trying again and using the "Power of Yet" through simple physical challenges.