A trauma-informed lesson designed for 6th graders to build community and comfort through icebreaker activities, video-based discussion, and structured conversation.
A three-part DBT and CBT curriculum designed to help middle school students build patience, reframe negative mindsets, and comfortably adapt to school and home routines.
A social-emotional learning lesson for grades 6-8 building perspective-taking. It features visual check-ins, interactive scenario cards, scaffolded worksheets, and anchor charts tailored for neurodivergent students (ADHD, autism, anxiety, depression) in self-contained and inclusion classrooms.
A visual classroom anchor chart poster defining the 'Empathy Bridge' and perspective-taking steps. It uses high-contrast text, clear icons, and structured callouts to support visual and neurodivergent learners.
A six-lesson junior high advisory curriculum designed to help middle schoolers navigate screen addiction, notification loops, multitasking myths, sleep loss, social comparison, and group chat drama. Each lesson contains a 20-minute teacher facilitation guide and a corresponding student reflection handout.
A celebratory lesson culminating a 9-week social and emotional wellbeing journey, reinforcing core concepts like mindfulness, coping with emotions, empathy, relationships, communication, body image, gratitude, and mental health, with a student certificate of achievement and personalized reflection.
A student reflection worksheet with structured sentence stems, visual "lens" organizers, and completely blank work boxes to allow anxious or neurodivergent students to draw or write responses comfortably.
A comprehensive, yearlong K-5 school counseling curriculum bridging social-emotional learning, academic growth, and career exploration. Rooted in ASCA Student Standards, this curriculum provides counselors with structured lesson maps, slide presentations, and student worksheets to cultivate student success throughout the school year.
Focuses on adapting to rules, boundaries, and schedules by blending Wise Mind decision-making with practical self-regulation routines.
Printable role-playing and perspective-taking cards tailored for middle school scenarios (sensory, social, and academic). Each card defines the scenario, two distinct characters' lenses, and a guided discussion bridge.
A six-session anxiety coping skills group designed for middle school students with high visual and concrete support. Students explore physical anxiety symptoms, sensory grounding, breathing regulation, cognitive reframing, and build a personalized visual toolkit.
Teaches cognitive restructuring to identify automatic negative thoughts (ANTs), challenge cognitive distortions, and actively reframe mindsets for a more positive and adaptive attitude.
A student-facing self-regulation tool in a print-ready document format. It includes a sensory-aware battery level check-in scale, sensory radar checkbox, and an emotional safety exit ticket.
