Facilitator Guide and Safety Considerations Lesson Plan
Comprehensive lesson plan for the "Your Brain on Stress and Lifelines" lesson, including safety protocols, instructional sequence, and materials list.
Stress and Support Essentials Slides
Visual presentation for instruction on stress management, regulation techniques, and help-seeking procedures.
One-Word Stress Check-In Warmup
Warm-up activity instructions for identifying current stress levels through a single word.
Pulse Pre-Post Check Quiz
A 5-item Likert scale baseline and end-of-lesson assessment to measure student stress management, confidence in regulation, and help-seeking knowledge.
Pulse Check Answer Key and Scoring Guide
Scoring instructions and interpretation guide for the Pulse Check assessment, including reverse-scoring for specific items.
Box Breathing Drill Activity
Guided practice for box breathing, including a student reflection area to track emotional shifts.
My Stress Map Worksheet
Student worksheet for identifying and categorizing stressors as internal or external, with a deep-dive reflection on personal impact.
Safe People Discussion Guide
Discussion guide for identifying trusted adults and practicing help-seeking conversations using role-play scenarios.
ACT Helper Script Teacher Resource
Facilitator script for teaching the Acknowledge–Care–Tell (ACT) help-seeking framework with concrete examples and role-play instructions.
My Lifeline Card Resource List
A personal resource card for students to list trusted adults, contact methods, and drafted help-seeking phrases.
Grounding Exit Ticket Cooldown
A 5-4-3-2-1 grounding activity exit ticket to help students regulate and reflect at the end of the lesson.
