Belly Balloons
This lesson introduces diaphragmatic breathing using the metaphor of a belly balloon. Students practice making their bellies rise and fall with the help of a 'breathing buddy' (stuffed animal) to visualize deep breaths.
This lesson introduces diaphragmatic breathing using the metaphor of a belly balloon. Students practice making their bellies rise and fall with the help of a 'breathing buddy' (stuffed animal) to visualize deep breaths.