Beat Monster Lesson Plan
A comprehensive lesson plan for a Tier 3 intervention focused on managing academic anxiety and negative self-talk for high school students.
Taming Inner Critic Slides
A visual presentation for students introducing the concept of the 'Worry Monster' and three core coping strategies for academic anxiety.
Worry Buster Toolkit Worksheet
A student worksheet for identifying and recording coping strategies and reframing negative thoughts related to academic performance.
Shifting Narrative Discussion Guide
A facilitator guide for conducting a therapeutic discussion about negative self-talk and its impact on academic focus.
Inner Critic Facilitation Script
A detailed facilitation script for the teacher, providing specific language and cues for each part of the 30-minute lesson.
Self-Talk Battle Cards Activity
Card-based activity where students reframe specific negative academic thoughts into positive, empowered statements.
Calm Check In Warm Up
A mindfulness warm-up activity to help students ground themselves and check in with their physical and emotional state at the start of the session.
