Anxiety Kick Off Lesson Plan
A detailed facilitation guide for educators leading the first anxiety group session, including timing, objectives, and step-by-step procedures.
Anxiety Kick Off Slides
Visual presentation for the first session, covering definitions, physical and emotional signs of anxiety, and activity instructions.
Anxiety Kick Off Script
A comprehensive facilitator's script with recommended talking points, transitions, and instructional cues for each part of the lesson.
Whats Your Worry Warm Up
A quick warm-up worksheet for students to record a recent worry, serving as an entry point for the group discussion.
Body Map Activity
An interactive worksheet featuring a human body outline where students can visually map their physical sensations of anxiety.
My Anxiety Journal
A multi-page reflective journal for students to track their progress, thoughts, and questions throughout the anxiety group sessions.
Cool Down Ticket
A set of printable exit tickets for students to reflect on a key takeaway from the session. Four tickets per page for easy distribution.