A comprehensive 90-minute immersive workshop lesson where students complete cooperative challenges to master active listening, focus, and empathy.
A comprehensive suite of SEL scenario cards spanning Elementary, Middle, and High School, guided by the CBT Triangle framework. Helps students analyze perspective, thoughts, feelings, and behaviors.
An SEL counseling lesson for 2nd graders on their last day of counseling. Focuses on gratitude, positive closure, and transitioning to summer with a hands-on countdown craftivity and a therapeutic goodbye circle.
A comprehensive 10-week school-based cognitive behavioral and dialectical behavior therapy anger management curriculum designed for high school therapeutic groups, blending biosocial theory, distress tolerance, emotion regulation, and interpersonal effectiveness.
An end-of-year third-grade classroom party lesson centered around a high-energy, hilarious summer 'Would You Rather' game. It features wacky scenarios, gross-out humor, absurd superpowers, and relatable summer mishaps to keep students laughing and moving.
A comprehensive 16-week school-based therapeutic curriculum designed to equip students with emotional regulation, healthy relationship skills, trauma-informed coping mechanisms, and self-advocacy strategies.
A welcoming lesson framework designed to build trust and rapport during the very first one-on-one tutoring session, featuring an interactive card deck icebreaker.
A three-part DBT and CBT curriculum designed to help middle school students build patience, reframe negative mindsets, and comfortably adapt to school and home routines.
A set of 26 printable discussion cards focusing on Cognitive Behavioral Therapy (CBT) triangle concepts for high school students, addressing academic stress, relationship boundaries, and future planning.
A set of 26 printable discussion cards focusing on Cognitive Behavioral Therapy (CBT) triangle concepts for middle school students, exploring social dynamics, self-advocacy, and emotional regulation.
