Reset Request Visual Cards
Cut along dotted borders • Laminate for durability
Hole-punch circle to hang on desk ring or lanyard
I Need A Break
I will pause, reset my body, and return ready to try again.
Reset Cue
Point or choose one option:
Walk
Lap in the hallway
Quiet steps • 2–3 min
Couch & Timer
Sit on the couch
Set visual timer: 5 min
After my break: 1. Take 3 deep breaths • 2. Check in with teacher • 3. Try step 1
I Need Help
I want to do my work, but I am feeling stuck right now.
Support Cue
Show me how you can help:
Show Example
Show me one done step-by-step
Break It Down
Explain just the very first part
Sit Beside Me
Be near me while I try problem #1
Remember: Asking for help is smart • Everyone gets stuck sometimes • We can solve it together
I Need A Snack
My body and brain need fuel and hydration to stay calm.
Fuel Cue
What my body is asking for:
Quick Snack
Healthy crunch or snack bite
Sit at snack spot • 5 min
Drink Water
Water bottle refill or drink
Hydrate & reset
Snack routine: Sit at snack table • Eat mindfully • Wash hands and rejoin