Everyday Voice Visual Boards
Wants & Needs Board
Point to, tap, or choose what you want or need
Name: Date:
Phrase " I WANT / I NEED..."
[ Touch Choice Below ]
...PLEASE
Drink Water Thirsty / Beverage
Snack / Food Hungry / Eat
Bathroom Washroom / Toilet
Take a Break Need Pause / Rest
Need Help Teacher / Friend
More Keep going / Again
All Done Finished / Completed
Wait Timer / A minute
Fidget / Toy Sensory Tool
Movement Walk / Stretch
Tablet / Screen Device / Audio
Book / Story Look / Read
Quiet Space Calm Corner
Headphones Block Noise
Go Outside Fresh Air / Yard
Draw / Color Paper & Crayons
YES
NO
STOP
THANKS
Feelings & Comfort Board
Show how your body and heart feel right now
Check-In & Calming
1 HOW DO I FEEL?
Touch or point to your feeling
Happy Good / Ready
Hungry Need Food / Eat
Tired Low energy
Sad Down / Crying
Worried Nervous / Scared
Frustrated Stuck / Hard
Angry / Mad Big feeling
Too Loud Overwhelmed
HOW BIG IS THE FEELING? Rate the size of your feeling
A Little
Medium
A Lot (Big)
2 TO FEEL BETTER, I NEED...
Choose a comfort strategy
Deep Breaths In 1-2-3, Out
Quiet Space Alone Time
Cold Water Cool Down
Sensory Squeeze / Fidget
Circuit Break Heavy Work
Snack Eat / Refuel
Firm Hug Deep Pressure
Talk to Helper Teacher/Mom
All feelings are okay. You are safe, and someone is here to help.
Take your time