Inclusive Habits Checklist
Neurodiverse Adaptations
A quick-reference guide for building inclusive environments that support neurodivergent participants through structure, flexibility, and sensory awareness.
Multi-Modal Instructions:
Provide written and verbal instructions for all activities.
Task Deconstruction:
Break activities into smaller step-by-step tasks.
Flexible Mediums:
Allow participants to choose digital or paper workbook options.
Visual Modeling:
Use visual examples and real-life demonstrations of habit stacking.
Processing Time:
Offer extra processing time before group discussion or responses.
Communication Choice:
Encourage flexible participation such as writing instead of speaking.
Predictable Flow:
Use predictable session structure and clear transitions between activities.
Sensory Support:
Support sensory needs with movement breaks, fidgets, or quiet spaces.
Progress Over Perfection:
Focus on progress and consistency rather than perfection.
Strength-Based Design:
Help participants create personalized habits based on their routines and strengths.
Neurodiversity-affirming practices benefit all learners. When we design for the edges, the center takes care of itself.
