Morning Launchpad Slides
1. Welcome
2. Feel
3. Body
4. Focus
Good Morning!
Welcome to the
Morning Launchpad
This is your safe, quiet space to prepare for the day ahead. Find your seat, take a deep breath, and let's get ready step-by-step.
Arrival Checklist
-
1
Unpack your backpack
Hang up coat, place lunchbox in locker.
-
2
Get your materials ready
Grab a pencil and today's Daily Launchpad Worksheet.
-
3
Select your quiet spot seating
Adjust your chair and turn on soft lamps if needed.
Keep voices at level 1 or 2 (soft whisper).
Press Space/Arrow to move to feelings check-in
1. Welcome
2. Feel
3. Body
4. Focus
How is your battery charging today?
Take a look at the four weather states below. Which card best matches how you feel inside right now? Mark it on Section 1 of your worksheet.
🌧️
Quiet Rain
Low Energy
Tired, slow, sad, or just need a quiet start. Breathing feels heavy.
Comfort strategy: Quiet time
☀️
Clear Skies
Ready & Calm
Focused, happy, relaxed, and ready to learn. Energy is stable.
Comfort strategy: Keep going
💨
Windy Day
Restless / Silly
Wiggly, anxious, excited, or having trouble settling down in your seat.
Comfort strategy: Fidget / Stretch
⚡
Thunderstorm
Overloaded
Angry, frustrated, sensory overload, or ready to burst. Needs a break.
Comfort strategy: Safe space / Break
No wrong answers. Your feelings are dynamic weather states. They always shift.
Press Space/Arrow to move to body check-in
1. Welcome
2. Feel
3. Body
4. Focus
How does your
body feel today?
Before we dive into classes, let's identify what your physical engine needs. Check Section 2 on your worksheet to notify the teachers.
Hunger Level
Did you have breakfast? Do you need a cracker?
Sensory Inputs
Is the lighting too bright? Room too loud? Clothes itchy?
Available Supports Today
🎧
Headphones
To reduce loud noises and ease focus.
🧩
Desk Fidgets
For keeping hands busy during learning.
🧘♂️
Wobble Cushion
For extra motion while seated.
🥛
Water Refill
Hydration break before transitions.
If something hurts or is bothering you, write it down so your teacher knows.
Press Space/Arrow to move to schedule check-in
1. Welcome
2. Feel
3. Body
4. Focus
Focus Your Compass
Transitions are easier when we know what is coming. Let's build today's roadmap.
Pick One Daily Goal:
- Raise hand to speak in class
- Use heavy breathing when upset
- Write down homework in my planner
Schedule Mapping
Open Section 3 & 4 on your worksheet. Write down your main class blocks for today and look out for transitions.
🔔
Transition Tip
Pack up your desk 2 minutes before the bell rings to stay calm and prepared.
Hand your completed worksheet to the teacher when finished.
Let's launch into an amazing day! 🚀
Daily Launchpad Worksheet
Daily Launchpad
Predictable, calm start for a successful day.
Name:
Date:
Section 1: Emotional Weather Report
🌧️ Quiet Rain Low energy
☀️ Clear Skies Ready & calm
💨 Windy Day Restless / Silly
⚡ Thunderstorm Overloaded
Section 2: Sensory & Physical Checklist
How is my body feeling?
Hungry / Empty stomach Thirsty / Need hydration Sensory overload (loud/bright) Wiggly muscles / Restless
My support tool today:
Noise headphones 🎧 Desk fidget object 🧩 Wobble cushion / Stool 🧘♂️ Quick stretch break 🙆♂️
Section 3: Today's Visual Roadmap
Time / Block
Class / Activity
Done
Period 1
Period 2
Period 3
Period 4
Period 5
Section 4: Focus & Positive Strategies
My goal for today is:
If overloaded, I will:
Take 5 deep breaths Squeeze a fidget tool Ask for a desk break
🚀 Launch Pad Check Completed!
Ready to Launch!