This lesson focuses on identifying basic emotions (happy, sad, angry, scared) and introduces five specific physical strategies for emotional regulation. It includes visual aids for both identification and action.

A lesson designed to help 8th-grade students understand loneliness as a universal experience and provide actionable strategies for building meaningful social connections. It includes a visual infographic, a practical worksheet for social planning, and a teacher guide for facilitating sensitive conversations.

A set of tools to facilitate a restorative conversation between a teacher and a student after a high-conflict incident, focusing on accountability, empathy, and moving forward.

Focuses on identifying the root causes of friendship drama and rumors, while providing students with practical tools to bridge communication gaps and resolve conflicts constructively.

A lesson designed to help high school students overcome transportation-related attendance barriers by developing primary and backup commute plans. Students will analyze local transit options, map their routes, and problem-solve common transportation challenges.

A set of resources designed to help educators understand their students' social-emotional well-being, goals, and school experiences through direct interviewing and reflection.

A high-energy guide to the Stages of Change model tailored for young athletes, using boxing metaphors to teach goal setting, habit formation, and mental toughness.

A comprehensive 3-hour workshop exploring the physiological and psychological impact of stress on interpersonal relationships, featuring practical strategies for individual and co-regulation.

A specialized check-in session designed to help a shy student navigate sensory discomfort in PE and other school environments, focusing on building trust and identifying specific stressors.

A comprehensive guide for parents of middle schoolers struggling with school avoidance, offering practical strategies, communication tools, and psychological insights to help students return to the classroom.

A lesson focused on teaching children how to use physical movement and deep breathing to regulate their emotions and find focus.

A comprehensive lesson designed to equip students with essential social skills for job interviews, including professional greetings, nonverbal cues, and effective communication strategies.

Students transform into 'Focus Scientists' to investigate their own attention patterns, identify specific internal and external distractions, and engineer a personalized strategy for deep work.

A gentle lesson focused on normalizing feelings about the future, understanding natural cycles, and building coping strategies for existential anxiety.

A comprehensive intervention focused on helping a 6th-grade student manage verbal aggression by identifying emotional triggers and utilizing cooling-down strategies.

A supportive lesson designed for teenage girls to reframe anger as a protective signal and develop emotional resilience, boundaries, and self-worth.

A high-energy guide to the Stages of Change model tailored for young athletes, using boxing metaphors to teach goal setting, habit formation, and mental toughness.

Targets responsible decision-making and self-management by introducing a 'Stop-Think-Act' framework for following directions and staying in seat.

Addresses relationship skills and restorative practices by exploring the impact of name-calling and arguing on others, and teaching how to 'repair the bridge' through amends.

Focuses on self-awareness and self-management by helping the student identify physical 'radar' signals in their body before behaviors escalate to property destruction or furniture throwing.

Resources for parents of rising 9th graders focusing on the social and emotional aspects of the high school transition.

A collection of resources designed to inspire and equip teachers with fresh instructional strategies for their classrooms, ready to be featured in a professional newsletter.

A comprehensive workshop for high schoolers on identifying and communicating personal boundaries. Includes role-playing scenarios and reflection tools to build assertive communication skills.

A comprehensive lesson designed for adult women to manage compulsive spending by addressing executive function challenges like impulsivity and distractibility. This lesson provides practical strategies to bridge the gap between intention and action.

A 30-minute lesson where 3rd graders become 'Behavior Detectives' to identify expected and unexpected school behaviors. Students will learn the social impact of their actions through a visual presentation and a hands-on cut-and-paste sorting activity.

A Social-Emotional Learning lesson for 3rd graders focusing on identifying and understanding expected versus unexpected behaviors in various school settings. Students act as 'Social Detectives' to analyze how their choices affect the feelings and reactions of those around them.

This lesson helps students identify personal triggers and physiological warning signs that occur before an emotional outburst, using weather metaphors to build self-awareness.

A 120-minute masterclass in setting boundaries and handling difficult conversations. Jamiyah will use her storytelling skills to script and resolve intense professional conflicts, becoming the "Final Girl" of her own career.

A 120-minute session focused on navigating the complexities of group communication and corporate meetings. This lesson teaches "shy hero" tactics for speaking up and decoding group dynamics using horror tropes.

A 120-minute immersive training session on workplace communication tailored for Jamiyah, themed around horror movies and storytelling. This lesson covers active listening, feedback, meeting confidence, and difficult conversations through the lens of a 'Communication Survival Guide'.

A lesson focused on empowering parents to guide their 3rd-5th grade children through the digital world safely, covering cyberbullying, privacy, and healthy tech habits.

A comprehensive lesson designed to help high school seniors and their families decode financial aid award letters, calculate true out-of-pocket costs, and compare offers across different institutions. Students will learn the difference between gift aid and self-help aid while mastering the math of college costs.

A resource package for parents to foster resilience and independent problem-solving in their children, focusing on academic and social hurdles.

This lesson focuses on the essential social-emotional and professional skill of following directives from authority figures. Students will learn strategies for maintaining respect and professionalism even when they disagree with a rule or don't understand the immediate reasoning behind a command.

A high-energy, uplifting group session designed for inpatient SUD recovery, focusing on the power of human connection through a tactile game and collective reflection.

An engaging scenario-based group therapy lesson for residential SUD settings, focusing on navigating high-risk 'plot twists' in recovery using role-play and collaborative problem-solving.

A social story and reflection activity designed for 1st graders to learn about using appropriate language, understanding the impact of their words, and making positive communication choices.

A collection of group therapy icebreakers focused on exploring shared experiences, building empathy, and recognizing common emotional threads among participants.

A 60-minute interactive lesson designed for adults in recovery, focusing on decoding job advertisements, understanding the difference between required and desired skills, and identifying personal hard and soft skills.

A comprehensive SEL lesson for middle schoolers focused on leadership through the lens of empathy, active listening, and conflict resolution. Includes a visual presentation, activity worksheet, reference chart, and a structured circle discussion guide.

Closing rituals, community celebration, and honoring the collective journey.

Synthesizing the 15-day journey into a personalized roadmap for ongoing wellness.

Deepening the understanding of professional boundaries, confidentiality, and self-care.

Synthesizing modalities by translating sound into color and movement into image.

Using objects and metaphors to narrate life transitions and future hopes.

Uncovering personal myths and archetypes through creative writing.