A high-energy guide to the Stages of Change model tailored for young athletes, using boxing metaphors to teach goal setting, habit formation, and mental toughness.

A comprehensive 3-hour workshop exploring the physiological and psychological impact of stress on interpersonal relationships, featuring practical strategies for individual and co-regulation.

A specialized check-in session designed to help a shy student navigate sensory discomfort in PE and other school environments, focusing on building trust and identifying specific stressors.

A comprehensive guide for parents of middle schoolers struggling with school avoidance, offering practical strategies, communication tools, and psychological insights to help students return to the classroom.

A lesson focused on teaching children how to use physical movement and deep breathing to regulate their emotions and find focus.

A comprehensive lesson designed to equip students with essential social skills for job interviews, including professional greetings, nonverbal cues, and effective communication strategies.

Students transform into 'Focus Scientists' to investigate their own attention patterns, identify specific internal and external distractions, and engineer a personalized strategy for deep work.

A gentle lesson focused on normalizing feelings about the future, understanding natural cycles, and building coping strategies for existential anxiety.

A set of resources designed to help parents navigate the complexities of raising children in a digital world, focusing on safety, ethics, and healthy boundaries.

A comprehensive intervention focused on helping a 6th-grade student manage verbal aggression by identifying emotional triggers and utilizing cooling-down strategies.

A supportive lesson designed for teenage girls to reframe anger as a protective signal and develop emotional resilience, boundaries, and self-worth.

A high-energy guide to the Stages of Change model tailored for young athletes, using boxing metaphors to teach goal setting, habit formation, and mental toughness.

Targets responsible decision-making and self-management by introducing a 'Stop-Think-Act' framework for following directions and staying in seat.

Addresses relationship skills and restorative practices by exploring the impact of name-calling and arguing on others, and teaching how to 'repair the bridge' through amends.

Focuses on self-awareness and self-management by helping the student identify physical 'radar' signals in their body before behaviors escalate to property destruction or furniture throwing.

A comprehensive workshop for high schoolers on identifying and communicating personal boundaries. Includes role-playing scenarios and reflection tools to build assertive communication skills.

A comprehensive lesson designed for adult women to manage compulsive spending by addressing executive function challenges like impulsivity and distractibility. This lesson provides practical strategies to bridge the gap between intention and action.

A 30-minute lesson where 3rd graders become 'Behavior Detectives' to identify expected and unexpected school behaviors. Students will learn the social impact of their actions through a visual presentation and a hands-on cut-and-paste sorting activity.

A Social-Emotional Learning lesson for 3rd graders focusing on identifying and understanding expected versus unexpected behaviors in various school settings. Students act as 'Social Detectives' to analyze how their choices affect the feelings and reactions of those around them.

This lesson helps students identify personal triggers and physiological warning signs that occur before an emotional outburst, using weather metaphors to build self-awareness.

A 120-minute masterclass in setting boundaries and handling difficult conversations. Jamiyah will use her storytelling skills to script and resolve intense professional conflicts, becoming the "Final Girl" of her own career.

A 120-minute session focused on navigating the complexities of group communication and corporate meetings. This lesson teaches "shy hero" tactics for speaking up and decoding group dynamics using horror tropes.

A 120-minute immersive training session on workplace communication tailored for Jamiyah, themed around horror movies and storytelling. This lesson covers active listening, feedback, meeting confidence, and difficult conversations through the lens of a 'Communication Survival Guide'.

A lesson focused on empowering parents to guide their 3rd-5th grade children through the digital world safely, covering cyberbullying, privacy, and healthy tech habits.

A comprehensive lesson designed to help high school seniors and their families decode financial aid award letters, calculate true out-of-pocket costs, and compare offers across different institutions. Students will learn the difference between gift aid and self-help aid while mastering the math of college costs.