A high school psychology lesson focusing on meaning-focused coping strategies to manage chronic stress and find purpose in adversity. Students will learn how to cognitively reframe challenges and apply these techniques to real-world scenarios.

A focused 30-minute intervention lesson designed for middle school students to recognize avoidance behaviors and develop healthier coping strategies for social and academic triggers.

A comprehensive lesson on pragmatic language and non-verbal communication for secondary students, using a field-researcher aesthetic to decode social nuances.

A lesson designed to help students understand the impact of excessive screen time and develop healthy, sustainable digital habits through reflection and goal-setting.

A 30-minute professional development session for educators focused on the vertical alignment of the Individual Career and Academic Plan (ICAP) across grades 9-12, featuring My Colorado Journey integration.

Day 5 covers staying focused and not contributing to classroom distractions.

Day 4 teaches students how to avoid drama and rumors by taking a 'detour'.