A comprehensive 3-hour workshop exploring the physiological and psychological impact of stress on interpersonal relationships, featuring practical strategies for individual and co-regulation.
This lesson focuses on identifying basic emotions (happy, sad, angry, scared) and introduces five specific physical strategies for emotional regulation. It includes visual aids for both identification and action.
A lesson designed to help 8th-grade students understand loneliness as a universal experience and provide actionable strategies for building meaningful social connections. It includes a visual infographic, a practical worksheet for social planning, and a teacher guide for facilitating sensitive conversations.
A set of tools to facilitate a restorative conversation between a teacher and a student after a high-conflict incident, focusing on accountability, empathy, and moving forward.
Focuses on identifying the root causes of friendship drama and rumors, while providing students with practical tools to bridge communication gaps and resolve conflicts constructively.
A lesson designed to help high school students overcome transportation-related attendance barriers by developing primary and backup commute plans. Students will analyze local transit options, map their routes, and problem-solve common transportation challenges.
A set of resources designed to help educators understand their students' social-emotional well-being, goals, and school experiences through direct interviewing and reflection.
A high-energy guide to the Stages of Change model tailored for young athletes, using boxing metaphors to teach goal setting, habit formation, and mental toughness.