Students will identify personal frustration triggers and practice selecting appropriate coping strategies using a visual menu and scenario-based role-play.

A comprehensive 1-on-1 counseling lesson designed for adults with disabilities to explore and understand enrollment opportunities in trade schools and universities. The lesson includes heavy reading components, interactive sorting tasks, and practical application practice to fill a 2-hour session.

A fast-paced workshop designed to help adolescents overcome social anxiety and master the basic 'blueprints' of starting a conversation with a new peer. Students will learn specific openers and body language cues to build meaningful connections.

A lesson focused on interpreting social cues and ambiguous communication to improve interpersonal understanding.

This lesson focuses on practical, real-world budgeting decisions for adults with IDD, emphasizing essential daily living expenses, needs versus wants, and simple savings strategies.

A collection of promotional materials to recruit parent volunteers for Dana Middle School's student-led Ally Action Program.

A collection of promotional materials to recruit parent volunteers for Dana Middle School's student-led Ally Action Program.

A calming social-emotional learning lesson that uses the imagery of a quiet pond to teach lily pad breathing. Designed for sensory-sensitive learners, this lesson helps students transition from high-energy activities to focused learning through visual cues and deep breathing.

A lesson focused on identifying negative self-talk and practicing four key coping strategies: positive reframing, deep breathing, grounding, and 'I' statements to improve academic resilience.

A collection of formal certificates for a high school academic awards ceremony, recognizing students who have earned their academic letter and subsequent pins for multi-year achievement.

A simple, direct lesson for high school students on practical strategies to de-escalate conflicts and avoid physical altercations. Focuses on immediate 'cool down' techniques and effective communication.

A 30-minute counseling session focused on teaching and practicing the box breathing technique to manage stress and anxiety.

A lesson designed to help Kindergarten students reflect on physical safety and the impact of hitting, focusing on emotional awareness and restorative actions.

A comprehensive self-regulation lesson for kindergarteners focused on the sequence of identifying an emotion, selecting an appropriate calming strategy, and successfully returning to the group activity.

A foundational lesson on career research and exploration, focusing on key terminology and real-world application through career scenarios.

A lesson focused on equipping students with task initiation strategies and goal-setting techniques to maximize their performance during state exams.

A counseling lesson for 2nd and 3rd graders focused on developing decision-making skills, specifically around taking ownership for actions and following school rules.

A small-group social-emotional learning lesson for kindergarteners focused on building confidence through positive self-talk and the courage to speak up in various social and academic scenarios.

A sensitive and developmentally appropriate lesson for a young child experiencing the loss of a parent. It uses a 'Heart Garden' metaphor to explain death, process emotions, and build coping skills.

A comprehensive training module for new employees covering essential workplace policies including attendance, behavior, and safety protocols through instruction and case studies.

Gently guides students through the complexities of grief using 'Memory Garden' prompts to help them process loss and preserve meaningful memories.

Explores the physical and emotional sensations of frustration, providing 'Pressure Valve' templates to help students articulate their needs and boundaries.

Introduces the concept of emotional mapping and uses a specialized 'Feeling Compass' to help students identify the nuances of their internal landscape.

A comprehensive psychoeducational lesson for high schoolers exploring the normative and adaptive nature of sadness, including CBT techniques, coping strategies, and social scenario analysis.

A comprehensive lesson for teenagers to categorize the 'size' of life's problems and match them with appropriate emotional reactions and practical solutions in school and social settings.

This lesson covers the fundamentals of interpreting non-verbal cues and the step-by-step process of starting and maintaining engaging conversations.

A comprehensive high school life skills lesson on budgeting within the Rochester, NY economy, featuring realistic job data, housing costs, and unexpected life scenarios.

This lesson teaches 10th-12th grade students the essential shift from high school support systems to adult self-advocacy. Students will develop professional communication strategies for navigating large-scale academic and professional environments.

A lesson for high school seniors to navigate the emotional transition of graduation by distinguishing between healthy closure and avoidance. Students identify key people, places, and roles to create a personalized plan for meaningful goodbyes and intentional transitions.

A high school lesson focused on the power of gratitude and intentional closure. Students reflect on their school year, identify influential individuals, and learn to craft authentic messages of appreciation.

A high-energy, 30-minute simulation where students pick a career, calculate monthly take-home pay, and navigate adult expenses using a color-coded budget template designed for diverse learners.

A 20-minute remote session designed for middle school students to master conflict prevention through trigger identification, the 'Stop, Think, Act' method, and 'I' statements. This lesson aims to reduce behavioral referrals by providing concrete technical tools for emotional regulation.

A high-impact 20-minute group activity that identifies the 'inner critic' in academic settings and explores how it impacts motivation and self-esteem. Students will conduct an 'academic audit' to transform anxious thoughts into motivational strategies.

A comprehensive introduction to the essential soft skills and professional behaviors required for success in any workplace, from communication to problem-solving.

A 30-minute 1-on-1 session designed to help 11th-grade students navigate a new medical diagnosis by focusing on emotional processing, communication strategies with loved ones, and building self-advocacy skills.

A social-emotional learning lesson focused on identifying emotional triggers and mastering communication techniques to de-escalate peer conflict. Students analyze the 'chemistry' of conflict and practice specific verbal tools to lower the emotional temperature of tense situations.

A targeted individual counseling lesson for high schoolers to identify the root causes of procrastination and build practical momentum tools.

A lesson focused on helping teenagers understand the mechanics of anger, identify physical triggers, and apply cognitive reframing and de-escalation techniques in various environments.

An individual counseling session for high school students focusing on managing social and generalized anxiety through somatic awareness, grounding techniques, and social scripting.

A social skills lesson for 1st graders introducing the concept of flexible vs. rigid thinking using the 'Rock vs. Rubber Band' analogy. Students learn to identify stuck thinking and practice stretching their brains to find solutions.

A set of tools for tracking and teaching conflict resolution skills in a 2nd-grade friendship group, focusing on identifying positive solutions to common social disagreements.

A lesson designed for students with ADHD to recognize impulsive urges and implement the 'Stop, Think, Act' strategy using a 'Pause Button' mental model. Students will explore common triggers and practice thoughtful decision-making through scenarios.

A comprehensive guide to navigating public transportation and ride-sharing services, focusing on route planning, safety, and social etiquette for students gaining independence.

Students generate and test QR codes for LinkedIn and digital business cards.

A targeted social skills lesson focusing on the 'Social Filter' concept. Students will learn to distinguish between 'Think' and 'Say', understand the difference between intent and impact, and practice empathy by considering how their words affect others.