A simple, direct lesson for high school students on practical strategies to de-escalate conflicts and avoid physical altercations. Focuses on immediate 'cool down' techniques and effective communication.

A 30-minute counseling session focused on teaching and practicing the box breathing technique to manage stress and anxiety.

A foundational lesson on career research and exploration, focusing on key terminology and real-world application through career scenarios.

A lesson focused on equipping students with task initiation strategies and goal-setting techniques to maximize their performance during state exams.

A comprehensive psychoeducational lesson for high schoolers exploring the normative and adaptive nature of sadness, including CBT techniques, coping strategies, and social scenario analysis.

A foundational unit pretest designed to assess student prior knowledge on credit, debt management, reports, and scores, tailored for students who may struggle with complex reading tasks.

A fast-paced 30-minute lesson designed to help 8th-grade students recognize different types of peer influence and develop concrete refusal strategies. Students move from defining peer pressure to practicing 'out' plans through realistic social scenarios.

A comprehensive lesson for teenagers to categorize the 'size' of life's problems and match them with appropriate emotional reactions and practical solutions in school and social settings.

This lesson covers the fundamentals of interpreting non-verbal cues and the step-by-step process of starting and maintaining engaging conversations.

A comprehensive high school life skills lesson on budgeting within the Rochester, NY economy, featuring realistic job data, housing costs, and unexpected life scenarios.

A remote-friendly social work lesson focusing on impulse control, personal boundaries, and academic self-monitoring for middle school students. It uses an aviation/pilot theme to help students visualize 'steering' their own actions and responsibilities.