A social-emotional learning lesson for K-2 students to develop their 'Observer Self'—the ability to notice thoughts, feelings, and body sensations without judgment to better practice self-regulation.

An introductory mindfulness lesson focusing on sharpening the senses through mindful listening and eating practices to help students stay present.

A 30-minute cat-themed lesson for 2nd and 3rd graders that teaches test-taking strategies as 'Cool Cat Skills' and coping skills for staying calm like a 'Chill Cat.'

A 30-minute lesson for 4th and 5th graders focused on understanding respect through different perspectives, words, and actions to build a stronger classroom community.

A fast-paced, 30-minute introduction to ICAP focusing on helping 4th and 5th graders identify their unique interests and skills through scenarios and creative design.

A social-emotional learning lesson that frames kindness, respect, and empathy as 'superpowers' for building strong friendships, featuring a creative bracelet-making craft.

A high-energy, visual lesson introducing 5th graders to the basics of budgeting with a focus on why saving matters. Students navigate financial choices through an interactive expedition simulation designed for learners with ADHD.

A 15-minute small group lesson designed to help 2nd grade and Kindergarten students identify big feelings like anger and frustration and practice practical coping strategies.

A foundational lesson for Kindergarteners to identify basic emotions (happy, sad, mad) through facial expressions, scenarios, and healthy expression strategies.