An introductory mindfulness lesson focusing on sharpening the senses through mindful listening and eating practices to help students stay present.
A 30-minute lesson for 3rd graders focused on conflict resolution, apologies, and celebrating healthy friendships through a 'Friendship Repair Shop' theme. Students practice solving common friendship hurdles and honor their peers with certificates.
A social-emotional learning lesson for K-2 students to develop their 'Observer Self'—the ability to notice thoughts, feelings, and body sensations without judgment to better practice self-regulation.
A 30-minute cat-themed lesson for 2nd and 3rd graders that teaches test-taking strategies as 'Cool Cat Skills' and coping skills for staying calm like a 'Chill Cat.'
A whimsical, sensory-focused 10-minute introduction to kindness using a "Kindness Kitchen" theme, moving away from rule-based scenarios to focus on the 'sweetness' of care and proactive helpfulness.
A 30-minute lesson for 4th and 5th graders focused on understanding respect through different perspectives, words, and actions to build a stronger classroom community.
A fast-paced, 30-minute introduction to ICAP focusing on helping 4th and 5th graders identify their unique interests and skills through scenarios and creative design.
A session focused on identifying the physical and mental signs of anxiety through the metaphor of a 'Body Alarm' system, using sports-themed analogies to make the concepts accessible for young students.
A social-emotional learning lesson that frames kindness, respect, and empathy as 'superpowers' for building strong friendships, featuring a creative bracelet-making craft.
A high-energy, visual lesson introducing 5th graders to the basics of budgeting with a focus on why saving matters. Students navigate financial choices through an interactive expedition simulation designed for learners with ADHD.
A 15-minute small group lesson designed to help 2nd grade and Kindergarten students identify big feelings like anger and frustration and practice practical coping strategies.
A foundational lesson for Kindergarteners to identify basic emotions (happy, sad, mad) through facial expressions, scenarios, and healthy expression strategies.
A powerful empathy-building lesson for 5th graders focused on the lasting impact of words and actions. Students explore the "Wrinkled Heart" metaphor, practice perspective-taking through scenarios, and commit to kinder peer interactions.
A 10-minute introductory lesson for Pre-K/K students on integrity, focusing on doing the right thing even when no one is watching through the 'Heart Compass' concept.
A 20-minute reflection-based bingo activity where students evaluate their own friendship skills, including conflict resolution, communication, and positive character traits.
A 15-20 minute mini-lesson focused on teaching 3rd graders how to respond with kindness when others make mistakes or struggle with a task. Includes a social narrative and a practical activity for choosing 'kind correction' phrases.
A 40-minute lesson focused on the 'Pillars of Trust' (Reliability, Honesty, and Care), featuring a collaborative activity and reflection.