An introductory mindfulness lesson focusing on sharpening the senses through mindful listening and eating practices to help students stay present.

A fast-paced, 30-minute introduction to ICAP focusing on helping 4th and 5th graders identify their unique interests and skills through scenarios and creative design.

A session focused on identifying the physical and mental signs of anxiety through the metaphor of a 'Body Alarm' system, using sports-themed analogies to make the concepts accessible for young students.

A high-energy, visual lesson introducing 5th graders to the basics of budgeting with a focus on why saving matters. Students navigate financial choices through an interactive expedition simulation designed for learners with ADHD.

A powerful empathy-building lesson for 5th graders focused on the lasting impact of words and actions. Students explore the "Wrinkled Heart" metaphor, practice perspective-taking through scenarios, and commit to kinder peer interactions.

A 20-minute reflection-based bingo activity where students evaluate their own friendship skills, including conflict resolution, communication, and positive character traits.

A 40-minute lesson focused on the 'Pillars of Trust' (Reliability, Honesty, and Care), featuring a collaborative activity and reflection.

A lesson focusing on navigating three-way friendships, setting healthy boundaries, and resolving common 'three's a crowd' conflicts through effective communication.