A 30-minute lesson for 3rd graders focused on conflict resolution, apologies, and celebrating healthy friendships through a 'Friendship Repair Shop' theme. Students practice solving common friendship hurdles and honor their peers with certificates.

A social-emotional learning lesson for K-2 students to develop their 'Observer Self'—the ability to notice thoughts, feelings, and body sensations without judgment to better practice self-regulation.

An introductory mindfulness lesson focusing on sharpening the senses through mindful listening and eating practices to help students stay present.

A session focused on identifying the physical and mental signs of anxiety through the metaphor of a 'Body Alarm' system, using sports-themed analogies to make the concepts accessible for young students.

A social-emotional learning lesson that frames kindness, respect, and empathy as 'superpowers' for building strong friendships, featuring a creative bracelet-making craft.

A 15-minute small group lesson designed to help 2nd grade and Kindergarten students identify big feelings like anger and frustration and practice practical coping strategies.

A 20-minute reflection-based bingo activity where students evaluate their own friendship skills, including conflict resolution, communication, and positive character traits.

A 15-20 minute mini-lesson focused on teaching 3rd graders how to respond with kindness when others make mistakes or struggle with a task. Includes a social narrative and a practical activity for choosing 'kind correction' phrases.

A kindergarten lesson focused on physical safety in the classroom, teaching students about 'walking feet,' 'safe bodies,' and the proper use of classroom tools through a 'Safety Specialist' theme.