An optimized 25-minute social-emotional learning lesson for a small group of 3 students. This session focuses on identifying personal signs of frustration and mastering the 'Try, Ask, Signal' method through rapid modeling and practice.

A lesson designed for 1st-3rd grade students to build confidence and skills in asking for help at school. Students learn to identify when they are stuck, manage big feelings with coping skills, and use appropriate ways to seek assistance from their teacher.

A hands-on lesson where students become 'Emotion Detectives' to identify facial expressions and body language. Students learn to decode feelings in themselves and others through mystery cases and interactive clue-finding.

A heartwarming lesson for Pre-K to 1st Grade that uses a garden metaphor to teach kindness, empathy, and community building through storytelling and hands-on activities.

A therapeutic and engaging session designed for couples in recovery to rebuild trust, deepen intimacy, and rediscover their connection through a lighthearted 'who knows who best' game.

A foundational game and guided activity set focused on establishing safety, vulnerability, and mutual support within the relationship during the recovery process.

A set of resources designed to help couples in a recovery setting reconnect through lighthearted play and deep conversation, focusing on trust and intimacy.

A 60-minute session featuring three rapid-fire building challenges where teams of three students must cooperate to create structures under specific constraints.

This lesson focuses on identifying basic emotions (happy, sad, angry, scared) and introduces five specific physical strategies for emotional regulation. It includes visual aids for both identification and action.

A set of tools to facilitate a restorative conversation between a teacher and a student after a high-conflict incident, focusing on accountability, empathy, and moving forward.

A quick Social-Emotional Learning (SEL) lesson centered around a Valentine's Day themed mood check-in. Students use visual cues to identify their feelings and engage in a reflective 'Heart Map' activity.

A complete collection of 10 monthly restorative circle themes including opening prompts, mini-activities, and closing reflections focused on restorative practices and Leader in Me habits.

A comprehensive 3-hour workshop exploring the physiological and psychological impact of stress on interpersonal relationships, featuring practical strategies for individual and co-regulation.

A quick 5-10 minute activity to teach kindergarteners how to use 'I statements' to express their feelings and set boundaries peacefully.

A specialized check-in session designed to help a shy student navigate sensory discomfort in PE and other school environments, focusing on building trust and identifying specific stressors.

A social-emotional learning lesson based on "Out of Control Rhine" by Shoshana Stopek, focusing on identifying "out of control" feelings and practicing calming strategies through discussion and role-play.

A comprehensive guide for parents of middle schoolers struggling with school avoidance, offering practical strategies, communication tools, and psychological insights to help students return to the classroom.

A lesson focused on teaching children how to use physical movement and deep breathing to regulate their emotions and find focus.

A small-group lesson for 2nd graders to learn focus strategies through the 'Focus Force' superhero theme. Includes a mini-lesson, a 'Distraction Dodger' game, and a 'Focus Shield' craft activity.

A 30-minute social-emotional learning lesson for 1st grade focusing on positive friendship behaviors like sharing and active listening through a superhero lens.

A comprehensive lesson designed to equip students with essential social skills for job interviews, including professional greetings, nonverbal cues, and effective communication strategies.