A foundational lesson on mindfulness techniques including breathing, sensory grounding, and reflective journaling to help students manage stress and improve focus.
A two-day lesson covering the professional art of writing thank-you and resignation letters, focusing on etiquette, structure, and professional tone.
A high-energy brainstorming session designed to empower peer helpers to design and implement initiatives for school inclusion and community spirit. Students will transition from abstract goals to concrete action plans using a 'Culture Architect' framework.
A 45-minute lesson for 11th grade focused on shifting from adversarial debate to collaborative problem-solving. Students participate in a town hall simulation to find common ground and develop a community action plan.
A 45-minute lesson for 11th graders focusing on emotional regulation and grounding strategies to manage difficult conversations effectively. Students explore the science of stress and develop a personal toolkit of responses.
An 11th-grade lesson focused on building a safe and inclusive classroom community through co-created norms, shared values, and an exploration of intent versus impact. Students will collaborate to design a "Class Constitution" that fosters psychological safety.
A 45-minute high school lesson focused on developing empathy and perspective-taking skills by analyzing how personal experiences, culture, and values shape individual viewpoints. Students engage in interactive challenges and a structured fishbowl discussion to practice seeing through 'different lenses'.
A 45-minute lesson for 11th grade focused on the skills of civil discourse, including active listening, 'I' statements, and tone management. Students practice engaging in respectful dialogue on challenging topics through role-play and reflection.
In this 25-minute lesson, 3rd-grade students discover how the 'superpowers' of Respect, Responsibility, and Safety create a positive school community. Through a creative shield-making activity and a shared pledge, students commit to being school heroes who help everyone succeed.
A 20-minute introductory lesson for 6th graders to explore the multi-faceted definition of respect and its practical applications in a school environment.
A 45-minute lesson for Grade 12 students exploring the connection between punctuality, professional reputation, and leadership qualities as they transition to the workforce.
A comprehensive set of resources designed to prepare students for the IREAD assessment by providing reading strategies and anxiety-reduction techniques through a "Mission: IREAD" secret agent theme.
Students will learn the art of setting realistic, measurable goals and creating actionable steps to achieve their personal and academic dreams.
Students will explore effective strategies for resolving disagreements, practicing empathy, and using 'I' statements to bridge gaps in communication.
Students will learn to identify a wide range of emotions in themselves and others, understand the purpose of feelings, and develop healthy ways to express them.
A comprehensive Social-Emotional Learning unit focusing on emotional regulation, empathy, and personal goal setting. Students will develop a toolkit of coping strategies, learn to navigate interpersonal relationships with empathy, and design a roadmap for their personal growth.
Students create DIY worry stones as a tangible coping tool and reflect on their growth throughout the unit.
Students identify physical stress signals in their bodies and explore how recognizing these signs early can lead to better emotion management.
Students practice predicting the consequences of their emotional responses and mapping out 'if-then' plans for future challenges.
Students evaluate which emotion-management strategies work best for them based on different social contexts and norms.
Students learn and practice physical calming strategies, including slow breathing, to manage the 'feelings alarm.'
Students analyze how strong emotions can lead to impulsive decisions and practice slowing down to think through choices.
Students explore the roles of the amygdala and cortex in processing strong emotions and making decisions.
Students define emotions and explore how different feelings provide valuable information about their needs and environment.
A comprehensive lesson helping 7th graders navigate the complexities of social relationships through scenario-based problem-solving and discussions on boundaries. Students learn to identify healthy dynamics and contribute to a positive school environment.
A set of assessment materials designed to monitor progress on IEP goals related to anxiety identification, coping strategies, and social problem-solving for 4th-grade students.
A comprehensive lesson for 7th-12th grade special education students focused on identifying types of conflict and applying constructive communication strategies to reach mutually agreeable solutions.