A high-energy brainstorming session designed to empower peer helpers to design and implement initiatives for school inclusion and community spirit. Students will transition from abstract goals to concrete action plans using a 'Culture Architect' framework.

A 20-minute introductory lesson for 6th graders to explore the multi-faceted definition of respect and its practical applications in a school environment.

A foundational lesson on mindfulness techniques including breathing, sensory grounding, and reflective journaling to help students manage stress and improve focus.

Students will learn the art of setting realistic, measurable goals and creating actionable steps to achieve their personal and academic dreams.

Students will explore effective strategies for resolving disagreements, practicing empathy, and using 'I' statements to bridge gaps in communication.

Students will learn to identify a wide range of emotions in themselves and others, understand the purpose of feelings, and develop healthy ways to express them.

Students identify physical stress signals in their bodies and explore how recognizing these signs early can lead to better emotion management.

Students practice predicting the consequences of their emotional responses and mapping out 'if-then' plans for future challenges.