This lesson introduces the 'Rock Brain' vs. 'Flexible Brain' concept, providing the student with tools to recognize mental rigidity and practice shifting to adaptable thinking through interactive scenario sorting.

A comprehensive lesson on active listening that teaches students to identify communication barriers and practice empathy through perspective-taking. Students learn to distinguish between the 'signal' (meaning) and 'noise' (distractions) in conversations.

A lesson designed to help middle school students develop emotional resilience when facing rumors and gossip through perspective-shifting exercises and practical reframing techniques.

An assessment lesson designed to evaluate students' proficiency in core SEL competencies: self-awareness, self-management, and social awareness through diverse question types.

Students synthesize their learning to set meaningful goals and reflect on their personal growth journey.

Focuses on developing empathy, understanding multiple perspectives, and fostering a deep respect for diversity through cooperative play and scenarios.

A deep dive into managing stress, controlling impulses, and practicing mindfulness to maintain emotional balance in challenging situations.

Students explore their personal values, identify their strengths, and develop a growth mindset to build a strong foundation for self-worth and resilience.

A 45-minute career exploration module inspired by the fictional tech pioneer Pax Patterson, where students research and map out tech career pathways.

A comprehensive lesson focusing on building inhibition control through 'The Impulse Lab' simulation. Students learn about their 'mental brakes' and practice pausing before acting through a board game and reflection.

A collaborative workshop designed to help community members—students, parents, and leaders—visualize a shared future and identify concrete steps to achieve it through artistic expression and structured dialogue.

A lesson focused on building rapport and reflecting on social, academic, and familial behaviors through structured discussion and personal journaling.