A foundational lesson introducing mindfulness and practical coping skills for navigating social anxiety and maintaining focus.

Focuses on rebuilding trust and repairing a reputation after inappropriate behavior has occurred.

Provides alternative social strategies for gaining attention and building connections without using shock-value or inappropriate comments.

Focuses on the unique risks of inappropriate language in digital spaces, including permanent footprints and legal consequences.

Teaches students how to read situational cues and adjust their language 'signal' based on the environment and audience.

An individual social-emotional learning lesson designed for middle school students to understand the social impact of high-risk language and develop a 'social filter' for appropriate communication.