A 20-minute SEL lesson for grades K-4 focused on identifying and transforming the "Spark Thoughts" (cognitive distortions) that fuel anger. Students learn to spot five specific types of thoughts and practice cooling them down through a board game activity.

A high-energy 20-minute lesson teaching students in grades K-4 how to identify 'triggers' that push their buttons and select 'cool down controls' to stay calm. using a fun arcade and gaming theme.

A 25-minute individual session focused on perseverance and emotional regulation for kindergarteners, using a mountain climbing theme to encourage sticking with hard tasks.

A 20-minute social-emotional learning lesson for grades K-4 focused on the 'Stop, Think, Act' strategy for managing anger and high-energy emotions.

A calming social-emotional learning lesson that uses the imagery of a quiet pond to teach lily pad breathing. Designed for sensory-sensitive learners, this lesson helps students transition from high-energy activities to focused learning through visual cues and deep breathing.

A lesson designed to help Kindergarten students reflect on physical safety and the impact of hitting, focusing on emotional awareness and restorative actions.

A comprehensive self-regulation lesson for kindergarteners focused on the sequence of identifying an emotion, selecting an appropriate calming strategy, and successfully returning to the group activity.

A Kindergarten lesson introducing growth mindset through the metaphor of a garden, focusing on replacing 'weed thoughts' with 'flower thoughts' (positive self-talk). Students learn to identify and practice kind words for themselves.

A fast-paced, 20-minute SEL lesson for grades K-4 focusing on identifying the 'size' of a problem and matching the 'size' of the reaction. Students act as 'Reaction Scientists' to measure problems and reactions.

A small-group social-emotional learning lesson for kindergarteners focused on building confidence through positive self-talk and the courage to speak up in various social and academic scenarios.

Gently guides students through the complexities of grief using 'Memory Garden' prompts to help them process loss and preserve meaningful memories.

Explores the physical and emotional sensations of frustration, providing 'Pressure Valve' templates to help students articulate their needs and boundaries.

Introduces the concept of emotional mapping and uses a specialized 'Feeling Compass' to help students identify the nuances of their internal landscape.

A 20-minute SEL lesson for grades K-4 focused on identifying physical warning signs of anger before they escalate. Students act as 'Anger Detectives' to spot body clues like racing hearts, clenched fists, and hot faces.

A lesson focused on building stress tolerance and resilience. Students learn to identify the 'stuck' feeling of frustration and practice positive self-talk and 'try again' strategies.

An immersive SEL escape room where students navigate the 'Emotion Emporium' to recover the Heart Key by mastering self-regulation and empathy. Students work together to solve visual puzzles and perspective-taking challenges.

A lesson designed for students with ADHD to recognize impulsive urges and implement the 'Stop, Think, Act' strategy using a 'Pause Button' mental model. Students will explore common triggers and practice thoughtful decision-making through scenarios.

A comprehensive lesson on conversational turn-taking using themed prompt cards to build social-emotional skills and active listening.

A foundational lesson for early childhood students to explore community helpers and the specific vocabulary associated with their tools and roles.

A 20-minute kindergarten counseling session focused on developing attention skills through the 'Focus Forest' theme, emphasizing listening and staying on task.

A lesson focused on self-reflection and identifying personal strengths through a superhero lens, encouraging students to recognize their own 'superpowers' in skills, effort, pride, and kindness.

A 15-20 minute lesson for 2nd graders to differentiate between Chromebook tools and battery-free fun using the 'Digital Balance Dash' and sorting activities.

A 15-20 minute lesson for 1st graders using the 'Digital Balance Dash' to explore variety in daily activities and the importance of moving our bodies to stay safe.

A 10-15 minute lesson for Kindergarteners introducing the 'Digital Balance Dash' using a food variety analogy to explain why we balance Chromebook time with movement.

A 15-20 minute lesson for 2nd graders to differentiate between active learning tools and passive consumption while practicing safe balance habits.

A 15-20 minute lesson for 1st graders focusing on 'Active Use' of technology as a learning tool and the importance of offline play for a healthy JHawk lifestyle.

A 10-15 minute lesson for Kindergarteners to learn the importance of balancing 'sitting and learning' on devices with 'moving and playing' to stay safe and healthy.

A lesson introducing the Zones of Regulation framework using a construction zone analogy, focusing on identifying emotions and using self-advocacy phrases to manage them.

A social-emotional learning lesson focused on accepting 'no', respecting personal space boundaries, and reflecting on behavioral choices. Students learn to navigate social challenges with the 'Peace Pilot' framework for staying calm and respectful.