A lesson focused on building stress tolerance and resilience. Students learn to identify the 'stuck' feeling of frustration and practice positive self-talk and 'try again' strategies.
A lesson designed to help Kindergarten students reflect on physical safety and the impact of hitting, focusing on emotional awareness and restorative actions.
A comprehensive self-regulation lesson for kindergarteners focused on the sequence of identifying an emotion, selecting an appropriate calming strategy, and successfully returning to the group activity.
A Kindergarten lesson introducing growth mindset through the metaphor of a garden, focusing on replacing 'weed thoughts' with 'flower thoughts' (positive self-talk). Students learn to identify and practice kind words for themselves.
A fast-paced, 20-minute SEL lesson for grades K-4 focusing on identifying the 'size' of a problem and matching the 'size' of the reaction. Students act as 'Reaction Scientists' to measure problems and reactions.
A small-group social-emotional learning lesson for kindergarteners focused on building confidence through positive self-talk and the courage to speak up in various social and academic scenarios.
Gently guides students through the complexities of grief using 'Memory Garden' prompts to help them process loss and preserve meaningful memories.
Explores the physical and emotional sensations of frustration, providing 'Pressure Valve' templates to help students articulate their needs and boundaries.